![]() ![]() These chemicals are also related to cognition and mental clarity. Depression and other mental illnesses occur when the levels of certain neurotransmitters, such as serotonin, aren't adequate. Depression and other mental health conditions.Stress increases blood pressure and can lead to exhaustion, two key factors that can lead to brain fog. So as their levels shift throughout life, that can impact how the brain functions. Hormones are involved in many bodily processes, including cognition. Hormonal changes, such as those that occur with menopause, pregnancy and thyroid disorders.Without the right levels of nutrients, your brain can't process information optimally. This type of planning helps improve short-term memory and concentration. To complete a Sudoku puzzle, you have to look ahead and follow trails of consequencesif you put a 6 in this box, that one must be an 8 and this one a 4, and so on. Vitamin deficiencies, such as low levels of vitamin B12 or vitamin D. Sudoku is a number placement game that relies on short-term memory.If your brain doesn't have enough glucose to fuel its work, that can lead to feeling fuzzy. Fatigue related to poor sleep can impair your brain's ability to function optimally. In the case of MS, lesions that develop as part of the disease's course also impede normal brain function. Inflammation is also a factor in the development of brain fog related to autoimmune disorders. Autoimmune disorders such as multiple sclerosis and lupus.Inflammation from viral infections can impede normal brain function and cause brain fog. Viral infections, such as COVID-19 and HIV.High blood pressure can damage blood vessels, making them less efficient at carrying blood and the oxygen and nutrients it contains to hard-working cells in the brain. Changes in the brain associated with Alzheimer's and dementia often cause brain fogginess to develop. Alzheimer's disease, other forms of dementia and age-related cognitive decline.You will be given a unique code to register on your computer, tablet device or smart phone. You need to be referred to the programme by a healthcare professional. The ‘ Your COVID Recovery programme’ is an online recovery programme to support you while you recover from the long-term effects of COVID-19. People who had mild symptoms at first can still have long-term problems. ![]() The chances of having long-term symptoms does not seem to be linked to how ill you are when you first get COVID-19. Some symptoms can improve quickly and others last longer. How long it takes to recover from COVID-19 is different for everybody. If you have mental health symptoms, such as anxiety or depression, find out how you can access NHS mental health support services. These services can help manage your symptoms and help you recover. Brain Fog A Constellation of Cognitive Symptoms By Colleen Doherty, MD Published on FebruMedically reviewed by Brigid Dwyer, MD Table of Contents Symptoms Causes Treatment Tests When to See a Provider Brain fog is not a formal medical diagnosis but an umbrella term for cognitive (thinking and memory) difficulties. If the symptoms are having a big impact on your life, you may be referred to a specialist service, rehabilitation service or a service that specialises in the specific symptoms you have. You may be given advice about how to manage and monitor your symptoms at home. The GP will talk to you about the care and support you might need. checking your blood pressure and heart rate.They may suggest some tests to find out more about your symptoms and rule out other things that could be causing them. The GP will ask about your symptoms and the impact they're having on your life. Getting a referral to a long COVID service Are you feeling forgetful and worried about your memory Do you wonder if stress and anxiety are taking their toll on your ability to remember and focus Our Memory Quiz can help assess the status of your memory and determine which factors may be having a negative impact on your memory right now. you've had symptoms of COVID-19 for 4 weeks or more and are worried. ![]()
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